Julian Goater former world-class runner and author of bestseller the The Art of Running Faster, will share his experiences, insights and advice to enable you to improve your technique, training and performance. Goater challenges the stereotypes, removes the doubts and erases the self-imposed limitations by describing not only what to do but also how to do it. The webinar will cover:
How to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus;
How to customize your training programme to emphasize the development of speed, strength and stamina;
How to shift gears, reach that next level of performance and outrun the competition.
Whether you"�re old or young, new to the sport or an experienced marathoner, this webinar will change how you run and the results you achieve.
Space is limited on what is sure to be a popular broadcast so book your place now. If you are unable to view the webinar live, it will be available for download from the Human Kinetics website shortly after the event.
This free webinar will be held on Wednesday, April 10th, at 10:00 AM EDT (9:00 AM CDT).
Sign up now