<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
    xmlns:dc="http://purl.org/dc/elements/1.1/"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
    xmlns:admin="http://webns.net/mvcb/"
    xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
    xmlns:content="http://purl.org/rss/1.0/modules/content/">

    <channel>
    
    <title>Road Runners Club of America: News</title>
    <link>http://www.rrca.org/services/news/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>execdir@rrca.org</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-02-08T17:14:13+00:00</dc:date>
    <admin:generatorAgent rdf:resource="http://expressionengine.com/" />
    

    <item>
      <title>RRCA National Office Closed on Monday Due to Bad Weather in Metro DC Region</title>
      <link>http://www.rrca.org/services/news-entry/rrca-national-office-closed-due-to-bad-weather-in-metro-dc-region/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-national-office-closed-due-to-bad-weather-in-metro-dc-region/#When:16:14:13Z</guid>
      <description><![CDATA[<p>As the Washington, DC area continues to dig out from unusually heavy snow over the weekend, the RRCA National Office is closed on Monday February 8th along with the Federal Government.&nbsp; If you need immediate assistance with RRCA Membership renewal, please email  for assistance.&nbsp; Please be sure to include your club or event name and your full name and email address in your email.&nbsp; More bad weather is predicted for the DC Metro area on Tuesday, and we will keep members informed about the RRCA National Office hours as we manage through the weather that this region is not accustomed to dealing with.</p>

]]></description>
      <pubDate>Mon, 08 Feb 2010 04:14:13 GMT</pubDate>
    </item>

    <item>
      <title>RRCA Welcomes New MA State Rep</title>
      <link>http://www.rrca.org/services/news-entry/rrca-welcomes-new-ma-state-rep/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-welcomes-new-ma-state-rep/#When:16:30:52Z</guid>
      <description><![CDATA[<p>We are happy to welcome John Childs as the new RRCA State Representative for Massachusetts. After a successful running career at Bishop Fenwick High School where he was a division cross country champion and at Northeastern University where he ran sub 4:10 in the mile, competed in the Milrose games, placed in many New England Championships and had a top 100 finish at the Falmouth Road Race, John retreated from the sport to pursue his career and start a family.&nbsp; He continued running off and on for exercise but didn’t compete.&nbsp; After almost twenty five years John joined a running group and began training again in 2006.&nbsp; </p>

<p>In 2007 John organized a road race to benefit the victims of an explosion in Danversport, MA &nbsp; and decided he enjoyed the challenge. In 2008 he founded the “End of Summer Classic” in Hingham, MA which has become quite successful in just two years. In spring 2010 he plans to organize an expo on the South Shore in conjunction with the Colonial Road Runners to showcase  local running clubs and races and to promote the sport.&nbsp; All area clubs and races are welcome to participate. His ultimate goal is to strengthen the bond between the running clubs in Massachusetts. He feels that the best way to accomplish this is thru networking opportunities like the expo and by building relationships with fellow RRCA member organizations.</p>

<p>John is married and has two teenagers and two dogs who keep him and his wife Kathy very busy.</p>



<p>&nbsp;</p>]]></description>
      <pubDate>Thu, 04 Feb 2010 04:30:52 GMT</pubDate>
    </item>

    <item>
      <title>Syndicate the RRCA News on Your Website, Subscribe to Our RSS Feeds, and More</title>
      <link>http://www.rrca.org/services/news-entry/syndicate-the-rrca-news-on-your-website-or-subscribe-to-our-rss-feeds/</link>
      <guid>http://www.rrca.org/services/news-entry/syndicate-the-rrca-news-on-your-website-or-subscribe-to-our-rss-feeds/#When:15:23:44Z</guid>
      <description><![CDATA[<p>The RRCA has developed several ways to <a href="http://www.rrca.org/services/news/syndication/" title="get and share RRCA News and information">get and share RRCA News and information</a>.&nbsp; We invite our members to update their club websites with the new RRCA News syndication code.&nbsp; Syndicating the RRCA News on your club&#8217;s website is a great way to help support the RRCA and our mission to promote running nationwide.
</p><h2>
Code to Syndicate RRCA News Directly on Your Website</h2><p>
<a href="http://www.rrca.org/downloads/services/Code_to_Syndicate_RRCA_News_on_Your_Website.doc"><span class="importance">Download the Code</span></a> (Word doc)</p>

<h2>Code to Syndicate Running News on Your Website</h2><p>
<a href="http://www.rrca.org/downloads/services/Code_to_Syndicate_RRCA_Running_News_on_Your_Website.doc"><span class="importance">Download the Running News Code</span></a> (word doc)</p>

<h2>RSS Feeds</h2><p>
News articles posted to the RRCA News sections are also available as RSS (Rich Site Summary) newsfeeds. </p>

<p>Select an RRCA News feature from below to subscribe today!
</p><ul><li><a href="http://feeds.feedburner.com/RRCA-News" title="RRCA News">RRCA News</a></li>
<li><a href="http://feeds.feedburner.com/RRCA-Industry-News" title="Industry News">Industry News</a></li>
<li><a href="http://feeds.feedburner.com/RRCA-Running-News" title="Running News">Running News</a></li>
</ul>

<p>Feel free to share information in the RRCA News feeds to your favorite social networking sites.&nbsp; Use our <span class="importance">Share This</span><span class="emphasis"></span> widget at the top of our website to share information about any page on the RRCA website to your favorite social networking site.</p>

<p><a href="http://www.rrca.org/services/news/syndication/" title="Subscribe to RRCA News feeds via email">Subscribe to RRCA News feeds via email</a>.&nbsp; You will immediately receive RRCA News updates directly to your inbox.&nbsp; These emails will be in addition to our monthly Keeping Pace emails.
</p>]]></description>
      <pubDate>Thu, 04 Feb 2010 03:23:44 GMT</pubDate>
    </item>

    <item>
      <title>Winter 2009&#45;2010 Inside Track Now Posted Online</title>
      <link>http://www.rrca.org/services/news-entry/winter-2009-2010-inside-track-now-posted-online/</link>
      <guid>http://www.rrca.org/services/news-entry/winter-2009-2010-inside-track-now-posted-online/#When:19:44:38Z</guid>
      <description><![CDATA[<h2><span class="importance">In This Issue:</span></h2>
<ul><li>Information about 2010 RRCA membership renewals</li>
<li>Protect Your Youth:&nbsp; Developing a SAM Prevention Plan</li>
<li><a href="http://www.rrcaconvention.org" title="2010 Convention Information">2010 Convention Information</a></li>
<li><a href="http://www.rrca.org/services/news-entry/rrca-national-race-shirt-contest/" title="RRCA National Race Shirt Contest">RRCA National Race Shirt Contest</a></li>
<li>And more</li></ul>

<p><a href="http://www.rrca.org/publications/inside-track/" title="Find the 2009-2010 Winter Inside Track and back issues">The 2009-2010 Winter <span class="emphasis">Inside Track</span> along with back issues are posted online.</a></p>

<p>Our membership newsletter for club and event leaders outlines best practices in governing and managing your running clubs and events. <span class="emphasis">Inside Track</span> is the print newsletter that is mailed to the primary contacts for the RRCA member running clubs and events. Each member club and event receives one complimentary copy of <span class="emphasis">Inside Track</span> four times a year, and it is a full-color, 12 to 16-page newsletter. It also highlights important RRCA announcements, programs and services of interest to the leadership in the running community.&nbsp; Additional copies of Inside Track for your board and race committee members can be ordered for a nominal fee at the <a href="http://store02.prostores.com/servlet/rrca/StoreFront" title="RRCA online store">RRCA online store</a>.</p>

<p> 
</p>]]></description>
      <pubDate>Fri, 29 Jan 2010 07:44:38 GMT</pubDate>
    </item>

    <item>
      <title>RRCA Extends a Big Thank You to Our 2009 Donors</title>
      <link>http://www.rrca.org/services/news-entry/rrca-extends-a-big-thank-you-to-our-2009-donors/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-extends-a-big-thank-you-to-our-2009-donors/#When:19:15:20Z</guid>
      <description><![CDATA[<p>The RRCA would like to thank the following individual donors, foundations, running clubs, and events for their generous financial contributions to the RRCA during 2009.&nbsp;  Financial support from our donors helps make our valuable programs and services possible, because RRCA membership dues only cover a portion of our annual operating costs.</p>

<h3><span class="importance">Grassroots Supporters Fund</span></h3><p>
Lancaster Road Runners Club<br />
Pottstown Pace &amp; Roadrunners<br />
Seashore Striders<br />
Frederick Steeplechasers<br />
Pearland Area Runners Club<br />
Olga Warmowski-Precht<br />
Lawrence Trail Hawks<br />
Santa Fe Road Runners Club<br />
Nashville Striders<br />
Riverbend Striders<br />
Southern Arizona Roadrunners<br />
Fort Myers Track Club<br />
Tahoe Mountain Milers<br />
The Guam Running Club<br />
Mile Square Running Club<br />
Cedar Valley Running Association<br />
Track Shack Foundation<br />
Bob Holmes<br />
Northwest Louisiana Runners<br />
Valley Running Club<br />
Georgetown Runs LLC<br />
Team R2 Running Racing Relaxing<br />
Quantum Feet Road Runners Club<br />
Fleet Feet Sports North Wales<br />
805 Boot Camp LLC<br />
Marine Running Company<br />
South Buffalo Athletic Club<br />
Birmingham Marathon<br />
Kinderhook Runners<br />
Jane’s on the Run<br />
New England 65 Plus Runners Club<br />
Charlie Alewine Racing<br />
Sandy Rollman Ovarian Caner Foundation<br />
People Events<br />
Columbia Triathlon Association<br />
West Chester Running Club<br />
Team Unlimited, Inc.<br />
Queens Racing Association<br />
Ben Wendelken Inn of Court<br />
Ohana Road Runners Club<br />
Connie Gates<br />
Dan Edwards <br />
Connie Gates<br />
Walmart, Inc<br />
Brent Cook<br />
Run san Diego<br />
Harvest Time Church Run for America<br />
Peninsula Pacers<br />
Team Footworks<br />
Club Loco<br />
Alta Vista Sports<br />
Michael Bowen <br />
Dave Moore<br />
Fleet Feet Sports Carson City<br />
Fleet Feet Sports Montclair<br />
Joey Belmont<br />
On the Run Races LLC<br />
Zoy Racing<br />
Sparky’s Run<br />
Fox River Trail Runners<br />
Genzyme</p>

<h3><span class="importance">RRCAHistory.org Founding Contributors</span></h3><p>
Robert H. Glover &amp; Associates<br />
Allen Steinfeld<br />
Katherine Switzer and Roger Robinson<br />
Brent Ayer<br />
Gary Corbitt<br />
Tom Osler</p>

<h3><span class="importance">Roads Scholar Fund</span></h3><p>
Brent Ayer<br />
Cherry Blossom Inc**<br />
Syracuse Chargers Track Club<br />
River City Runners Club<br />
Jersey Shore Running Club<br />
Jon Hughes<br />
Lisa Paige<br />
Len Goldman<br />
Maine Track Club<br />
Atlanta Track Club **<br />
Lilac Bloomsday Assocation*<br />
Central Mass Striders<br />
Fulmont Road Runners Club<br />
Travis Eliot Landreth Memorial Scholarship*<br />
Willamette Valley Road Runners<br />
Team Footworks<br />
Albuquerque Road Runners<br />
Montgomery County Road Runners<br />
Riverbend Striders<br />
Calvin Lam<br />
Alta Vista Sports<br />
Saline County Striders Club</p>

<p>*$1000 and above donors<br />
**$5000 and above donors
</p><h3>
<span class="importance">Kids Run the Nation Fund</span></h3><p>
Maine Track Club *<br />
Tahoe Mountain Milers<br />
The Guam Running Club<br />
15th Street Flyers<br />
South Fulton Running Partners<br />
Valley Running Club<br />
North Idaho Road Runners<br />
Lancaster Road Runners Club<br />
Ken Bendy<br />
Birmingham Marathon<br />
The Friends of SBB 8K<br />
Anderson Road Runners Club<br />
Seashore Striders<br />
Fleet Feet Boulder<br />
Frederick Steeplechasers<br />
Pearland Area Runners Club<br />
The Vermont Road Runners Club<br />
Lake City Running Club<br />
Lawrence Trail Hawks<br />
Greene County Combined Health<br />
Annapolis Striders<br />
David Epstein<br />
San Francisco Road Runners Club<br />
Wineglass Running Club<br />
Albuquerque Road Runners<br />
Len Goldman on behalf of the Lake Merritt Joggers &amp; Striders<br />
Virgin Islands Pace Runners<br />
1st Annual Amesbury Run 4 Fun<br />
Reindeer Dash for Cash 10 Miler<br />
Nashville Striders<br />
Palo Alto Run Club<br />
Tidewater Striders<br />
Riverbend Striders<br />
David Seghers<br />
Jason McCombs<br />
North Carolina Roadrunners<br />
Team Footworks<br />
Tricolumbia Lifefest ½ Marathon <br />
Jean &amp; James Knaack<br />
Eve &amp; David Mills<br />
Alan Cole<br />
Durkees Bread Run<br />
Calvin Lam<br />
Shadowchase Running Club<br />
Michael J Farrell<br />
Bryan Crabb<br />
Club Loco<br />
Alta Vista Sports<br />
Jersey Shore Running Club<br />
Southern Arizona Roadrunners<br />
Fort Myers Track Club<br />
Youngstown Roadrunners Club</p>

<p>*$1000 and above donors</p>

<h3><span class="importance">State Reps Fund</span></h3><p>
Al Becken **<br />
Salisbury-Rowan Runners<br />
Carolina Godiva Track Club<br />
DFWRUNS LLC<br />
Dallas White Rock Marathon<br />
Forth Worth Marathon<br />
Demotte Kankakee Valley Rotary Club<br />
Pamakid Runners Club<br />
Melodie Thompson<br />
North Carolina Ultra Running<br />
15th St Flyers<br />
Richmond Road Runners Club<br />
South Florida Racewalkers<br />
Wineglass Running Club<br />
Riverbend Striders<br />
Team Footworks<br />
West Virginia Moutain Trail Runners<br />
Iron Mommies<br />
Alta Vista Sports<br />
Maine Track Club</p>

<p>**$5,000 and above donor</p>

<p>
</p>]]></description>
      <pubDate>Thu, 28 Jan 2010 07:15:20 GMT</pubDate>
    </item>

    <item>
      <title>Advertise With the RRCA</title>
      <link>http://www.rrca.org/services/news-entry/advertise-with-the-rrca/</link>
      <guid>http://www.rrca.org/services/news-entry/advertise-with-the-rrca/#When:19:43:52Z</guid>
      <description><![CDATA[<p>There are several advertising opportunities available with the RRCA from website ads to print ads in the publication Inside Track to email marketing opportunities through our Corporate Supporters program.&nbsp; Your advertisement helps support the mission of the organization by providing needed financial support to help produce our worthwhile communication efforts with our members.</p>

<h2>Advertise in Club Running</h2>

<p>Advertisers interested in placing an advertisement in <span class="emphasis">Club Running</span> magazine should contact Larry Eder at  for more information about rates and ad specs.</p>

<h2>Advertise in Inside Track</h2>

<p>Limited advertisement space is available in our print publication <span class="emphasis">Inside Track</span>. This publication is mailed four times per year to the leaders of running clubs and event directors that are members of the RRCA.&nbsp; This is a perfect opportunity to reach a target market in the running community. If you are interested in placing an ad in <span class="emphasis">Inside Track</span> or to learn email us at .</p>

<h2>Website Ads</h2>

<p>Events and companies can purchase advertising space on RRCA.org for one month, six months or one-year periods of time.<br />
Rates:<br />
&nbsp;   * $100 / month<br />
&nbsp;   * $500 / 6 months<br />
&nbsp;   * $900 / 12 months </p>

<p>RRCA Nonprofit Club &amp; Event Member Rates<br />
&nbsp;   * $50 / month<br />
&nbsp;   * $300 / 6 months<br />
&nbsp;   * $600 / 12 months</p>

<p>Prepaid rotation slot on each page of the RRCA website and up to 2 unique banner designs.&nbsp; Email  for placing your advertisement on our website.&nbsp; Ads will be placed in rotation on each page of the RRCA website after <a href="http://www.rrca.org/about/sponsors-and-partners/" title="payment">payment</a> and review of content.&nbsp; The RRCA has the right to refuse any website ad it deems inappropriate for our website, and payment for refused ads will be refunded.&nbsp; Your ad must be 234 x 60 IMU (half banner) in size. 
</p>]]></description>
      <pubDate>Wed, 27 Jan 2010 07:43:52 GMT</pubDate>
    </item>

    <item>
      <title>RRCA National Race Shirt Contest</title>
      <link>http://www.rrca.org/services/news-entry/rrca-national-race-shirt-contest/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-national-race-shirt-contest/#When:17:25:29Z</guid>
      <description><![CDATA[<p>The RRCA is pleased to announce the second annual RRCA National Race Shirt Contest. This is an opportunity to showcase your event from a little different angle. The RRCA is seeking shirts (long or short sleeve, cotton or performance) from 2009 events hosted by RRCA members. Only one shirt per event is needed, size does not matter. A club hosting multiple events can submit entries for multiple races. </p>

<h3>**The race shirt must have the RRCA logo on it to be considered for judging**</h3>

<p>All entries should be mailed to the RRCA National Office at 1501 Lee Hwy, Ste 140, Arlington, VA, 20009 by February 26, 2010. Please include the name of the event, event date, location, host club, contact name, contact email, and contact phone number with the shirt.</p>

<p>A first round of judging will take place at the RRCA National Office by a team of local club members. Attendees to the 2010 RRCA Convention (<a href="http://www.rrcaconvention.org" title="www.rrcaconvention.org">www.rrcaconvention.org</a>) will have the opportunity to vote on the finalists to select the 2009 RRCA National Race Shirt Winner. The winning shirt will be announced at the 2010 RRCA Annual Banquet and Awards Ceremony and featured in a future issue of Club Running.</p>

<p>&nbsp;</p>]]></description>
      <pubDate>Mon, 25 Jan 2010 05:25:29 GMT</pubDate>
    </item>

    <item>
      <title>RRCA Extends Deadline for National Running Awards Nominations</title>
      <link>http://www.rrca.org/services/news-entry/rrca-extends-deadline-for-national-running-awards-nominations/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-extends-deadline-for-national-running-awards-nominations/#When:17:19:08Z</guid>
      <description><![CDATA[<p>The RRCA has extended the deadline for the National Running Awards nominations.&nbsp; Due to the fact that we launched the new website near the original deadline for the awards nominations, we determined that an extension would allow members adequate time to submit nominations.&nbsp; Detailed information about the award categories along with selection criteria and the new online nomination form can be found at <a href="http://www.rrca.org/services/national-running-awards/" title="www.rrca.org/services/national-running-awards/">www.rrca.org/services/national-running-awards/</a>.&nbsp; To nominate a deserving individual simply follow the instructions on the online nomination form, print a copy for your records, and click the submit button. Email or mail newsletter copies as instructed in the online form. </p>

<p>The RRCA will provide a $400 travel stipend and one complementary ticket for each award winner to the 2010 RRCA Annual Banquet and National Running Awards Ceremony that will be held in Lakeland, FL on April 24, 2010.&nbsp; Additional banquet tickets are available for purchase for accompanying family members.&nbsp; </p>

<p>The extended nomination deadline is 5:00 PM Eastern on January 31, 2010.&nbsp; The period of performance for the individual being nominated is January 1, 2009 through December 31, 2009 for all awards except the Hall of Fame and Browning Ross awards, which are lifetime achievement awards.&nbsp; All nominations will be forwarded to the appropriate selection panels tasked with selecting the final award recipients.&nbsp; Individuals interested in serving on one of the award selection panels should contact Eve Mills at office@rrca.org.</p>

<p><span class="importance">RRCA: NATIONAL RUNNING AWARDS CATEGORIES</span><br />
RRCA DISTANCE RUNNING HALL OF FAME:&nbsp; Inducts individuals that have dedicated themselves to the sport of distance running. </p>

<p>BROWNING ROSS SPIRIT OF THE RRCA: Honors a club member who is an unsung hero and champions the RRCA tirelessly and enthusiastically at the local and/or national level.</p>

<p>SCOTT HAMILTON OUTSTANDING RRCA CLUB PRESIDENT AWARD: Honors an outstanding RRCA club president.</p>

<p>ROAD RUNNER OF THE YEAR AWARD: Honors a male and female open and masters US runner with an outstanding record of distance racing performance during the year. </p>

<p>RRCA JERRY LITTLE EXCELLENCE IN JOURNALISM:&nbsp; 1. Club Newsletter Award honors two club newsletters that demonstrate a variety of content, good presentation, informative and creative, and inclusive of the RRCA logo. One award will be given to clubs with 499 or fewer members, and one award will be given for clubs with 500 or more members.&nbsp; 2. Club Writer Award honors a top club writer that is an unpaid running journalist. 3. Club/Event E-Newsletter recognizes the use of technology when communicating with members. It is open to any size club or event. The e-newsletter can be emailed to members or clearly posted on a website and should be in PDF, HTML, or another format such as Constant Contact e-newsletter. The e-newsletter should look like a newsletter and not simply be a page on a club website or a text email. 4.&nbsp;  Journalistic Excellence honors a professional writer who has made a notable contribution to the literature of distance running for the year. </p>

<p>ROD STEELE OUTSTANDING VOLUNTEER AWARD: Honors an outstanding volunteer (excluding the president) of a local club or event. </p>

<p>OUTSTANDING RRCA STATE REPRESENTATIVE: Honors the outstanding and superior service of an RRCA State Representative. </p>

<p>RRCA KURT STEINER OUTSTANDING YOUTH PROGRAM DIRECTOR AWARD:&nbsp; Honors a local club member who is dedicated to either promoting children’s running and/or coordinating an outstanding children’s running program.</p>

<p>RRCA OUTSTANDING BEGINNING RUNNING PROGRAM AWARD: Honors beginning running programs hosted by RRCA clubs that engage new or returning runners to the sport, regardless of their gender. </p>

<p>RRCA ROAD RACE OF THE YEAR AWARD:&nbsp; Honors a volunteer-run, nonprofit race that is safe, well organized and enjoyable and promotes grassroots running and the mission of the RRCA. </p>

<p>WEBSITE AWARD:&nbsp; Honors two clubs with outstanding website design and content.&nbsp; Awards will be given to small (250 and fewer) and large (over 250) club websites. </p>

]]></description>
      <pubDate>Mon, 25 Jan 2010 05:19:08 GMT</pubDate>
    </item>

    <item>
      <title>RRCA Roads Scholar Application Period Opens</title>
      <link>http://www.rrca.org/services/news-entry/rrca-roads-scholar-application-period-opens/</link>
      <guid>http://www.rrca.org/services/news-entry/rrca-roads-scholar-application-period-opens/#When:21:54:02Z</guid>
      <description><![CDATA[<p>Arlington, VA - Since 1996, the Road Runners Club of America has awarded stipends through its Roads Scholar program to assist American post-collegiate road runners who show great promise to develop into national and world class road running athletes.&nbsp; The Roads Scholar program has distributed over $300,000 to emerging American distance runners since the programs inception. Grants in the amount of $5,000.00 per year have been awarded to four to six athletes annually since the program&#8217;s inception. The driving factor in the creation of this program was the goal of improving the state of long distance running in the United States. </p>

<p>The RRCA is now accepting applications for our 2010-2011 Roads Scholar class. The deadline for applying is March 31, and the <a href="http://www.rrca.org/programs/roads-scholars/" title="application can be found on-line">application can be found on-line</a>.</p>

<p>The program is directed towards runners who: 
</p><ul><li>Are US citizens;</li>
<li>Have graduated from college;</li>
<li>Plan to pursue elite distance running as a career;</li> 
<li>Expect to earn less than $30,000 from all sources during the calendar year.</li></ul>

<p>The program is 100% supported by contributions from events, clubs, and individual donors.&nbsp; To make a contribution to the Roads Scholar program, send a check payable to the RRCA or <a href="https://www.paypal.com/us/cgi-bin/webscr?cmd=_flow&amp;SESSION=---z9wAWMWBF4Kz3EzOVAbDbOaX5bcclfRRaB5YllAdbICYbk6G-NhPv6N8&amp;dispatch=5885d80a13c0db1ffc45dc241d84e953c6c47237de2bc4f5b43fafc6513a8a86" title="contribute online today">contribute online today</a>! </p>

<p>&nbsp;</p>]]></description>
      <pubDate>Sat, 16 Jan 2010 09:54:02 GMT</pubDate>
    </item>

    <item>
      <title>Registration for RRCA National Ultra Championship Now Open</title>
      <link>http://www.rrca.org/services/news-entry/registration-for-rrca-national-ultra-championship-now-open/</link>
      <guid>http://www.rrca.org/services/news-entry/registration-for-rrca-national-ultra-championship-now-open/#When:14:16:34Z</guid>
      <description><![CDATA[<p>2010 TAHOE RIM TRAIL ENDURANCE RUNS ONLINE REGISTRATION OPENED JANUARY 1, 2010</p>

<p>LIMIT 400: &#8220;First Come, First Served&#8221; regardless of distance.</p>

<p>We&#8217;ve taken further steps to GREEN our event this year including all paperless, online registration.&nbsp; We have chosen Race360.com as our online registration partners in order to simplify the process and reduce processing fees.&nbsp; Even though we would like to accommodate all who are interested in running with us this summer we have filled early the past three years. In 2009 we filled by the middle of March. Please consider registering early to avoid the waiting list.</p>

<p>To register for this year&#8217;s event please visit: <a href="http://www.race360.com/12427" title="www.race360.com/12427">www.race360.com/12427</a></p>

<p>Here&#8217;s hoping that everyone has an incredible NEW YEAR and your best running year yet in 2010!</p>

<p>We look forward to seeing many of you again this coming July.</p>

<p>From beautiful Lake Tahoe and the Tahoe Rim Trail Endurance Run Team.</p>

<p>David Cotter<br />
Race Director</p>

<p>Tahoe Rim Trail 50K/50M/100M Endurance Runs<br />
&#8220;A Glimpse of Heaven, a Taste of Hell!&#8221;</p>

<p>2010 Road Runners Club of America 100-Mile Ultra Championship 2010 Road Runners Club of America 50K &amp; 50M Nevada State Championship
</p>]]></description>
      <pubDate>Mon, 04 Jan 2010 02:16:34 GMT</pubDate>
    </item>

    
    </channel>
</rss>