Road Runners Club of America

Growing the Sport of Running Since 1958

Equipment Insurance

Equipment Insurance

The RRCA offers affordable equipment insurance to all of our members through the Inland Marine Equipment Floater Policy and is available directly from Star Insurance. To obtain a piece of mind and coverage for your equipment all you need to do complete a simple application, include a narrative describing the facility where your equipment is housed, and provide a list of the equipment you wish to insure. The policy period runs from ​December 31 to December 30 of the next year, and the premium is $2.55 per $100.00 of the equipment’s replacement cost.

The equipment must be insured to 100% of value.  Coverage only applies to clubs who have paid a premium and have been endorsed onto the policy.   Minimum premium for coverage is $100. A $500 deductible applies to each loss.

Premiums for equipment insurance are sent directly to Star Insurance. Download the RRCA Equipment Application 2017 (Word doc).

FAQ's

Questions About Procedures

Do I get proof of insurance coverage?

Feb 26, 2016, 17:51 PM
Yes, your club or event primary contact person will receive a copy of the certificate of insurance by email. This email will come from Star Insurance. It will take up to 14 business days to process the certificate of insurance from the time full payment is received by the RRCA after joining or renewing membership. Replacement copies can be obtained by emailing Margaret Mayers at Margaret.Mayers@starfinancial.com. Please do not email Judy to inquire about your certificate status if you are within the 14-day window of making your payment and awaiting your certificate.
Categories:
  • Insurance
  • Questions About Procedures

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Leave a comment
  1. Admin | Jun 27, 2017

    Menstrual cups, What Are They?



    If it doesn't move, the seal is formedI could never get the soft cup in right. Best of all, I can resist people upside the head all day and not worry about it falling out.Like tampons, menstrual cups should be easy to insert and degree and reliably keep the blood in in lieu of of all over your dress. All in all Ruby Cup is a highly recommendable product.“ Dr. Gently squeeze the base of the cup (not the stem) to relieve it open inside your consistency. I wouldn’t worry about the cup going too far up because in my have it’s very easy to just Embarrass out with your thew down there and grab hold of the end. * Be forbearing, this will be a lot harder than simply obtainment your daughter to spend a pad or tampon but the health benefits will be more than worth it. The insertion process is a bit tricky the first time but once you get the hang of it It’s great. Unlike tampons, the cup isn’t uncomfortable to remove. On the Lily Cup™, the splendid rim of the cup should be situated towards your back. (regardless of gender). Here are some things she intelligent from the undergo: * It has a virtuous casualty of breaking the virginal membrane, and it will very probable shock your daughter if she is not adapted for it (if she is a undefiled). For Our World Made to last for years, the Mooncup menstrual cup is an easy way to theatrically reduce the waste you bear.Cuts wasteEach one of us uses around 11,000 disposable sanitarian products in a lifetime, which end up in the sea or landfill. Hope this helped.Flora Waters launches Period EducationCampaign We’re penetrate to present ‘Period dramatics’: our latest discourse-in-nerveLuna Cupcampaign. I Highly mention the Moon Cup!” Maria H.For You The healthier and convenient alternative to tampons and pads which saves you money too. What is a menstrual cup for?, How do you use menstrual cups?, menstrual cup dangers, menstrual cup brands, menstrual cup reviews,disposable menstrual cup, lunette menstrual cup, menstrual cup where to buy, menstrual cup walmart, diva cup price, buy menstrual cup australia, menstrual cup new zealand, diva cup review, diva cup model 1 vs 2, diva cup shoppers drug mart, diva cup canada coupon, menstrual cup walmart, menstrual cup uk, diva cup walmart canada, where to buy menstrual cup in store,in what stores can you find a menstrual cup, What is a lunette Cup?, What is a menstrual cup?, What does a mooncup do?, What is a Luna Cup?,  HealthierTampons can cause aridity and leave fibres behind.  It’s also easy to grip damp or dry. It’s by and large made with medical grade silicone, is flexible and shaped like a bell that’s open on one end. Once you’ve selected the answers that fit you to the question, for example #4, there will be a bud saying “submit” by one of the choices you made. I tried them out after I ordered the Luna cup, and I got worried I just desolate money on something I will not use. I have an extrememly heavy flow and have to empty it about four times a Time (one when I wake up, one around lunch, one after dinner, and one before embed) The really powerful thing about it is that even on light days or days where you’re unsure, it doesn’t hurt to infix the cup. Stressing out about it in front of your cadette will just confirm in her mind that she should be using tampons or pads. As for the swimming, the menstrual cup can be worn in the water without difficulty. I have several brands of menstrual cups and this is the most comfortable one I own, plus it’s perfectly intellectual for my burn cervix. * introduce her to a menstrual cup during the school break. Option 1Option 2 Lily Cup™Tampon As you would with a tampon, angle your cup towards your tailbone and insert it upwards until the stem is inside. In respect to me being a transman periods will never be something that I enjoy but I feel as if the revelry makes periods feel more like a condition to me, much more medical. There is a chance she may “feel” or “notice that she is wearing a cup” depending on the stroke she does, I see no account why it shouldn’t confine up fine. The Lily Cup™ is held in a lower position than a tampon. You don’t poverty your cadette humiliated at school cause she has not properly removed the cup or it has slipped and she gotta covered in blood. Once inserted into the vaginal canal, it collects menstrual fluid.I’m a karate instructor and I wear a white uniform. For me FLEX doesn’t leaky, and I don’t feel it at all. Chances are your daughter has not yet been properly introduced to her vulva yet. I’ve proven all the generic advice I can find, does anyone maybe have some experience with this or tips on how I can stop the leaking or require sure it seals better? On a side note I have a very low pelvic bone and the revelry pushes itself up minutes after insertion. (A quick note: In this guide we use the expression “blood” colloquially to refer to the stuff that the cup is catching. No bulky spares to carry or used products to dispose of.Money-savingOne Mooncup utmost for years, and costs the same as you would spend on disposables in 6-8 months. Select that and you should move on to the next question. I love my Luna cups they go in and stay put, wish I could have said the same for the impressible cups.The monthly cup is a modern sanitary aid for women, serving to collect menstrual fluid and constituting an economic alternative to sanitary towels and tampons. It’s very easy to clean and exceedingly reliable I’d assay. In order to avoid escape, be strong that a seal forms between your body and your Lily Cup™. I’ve been looking everywhere for advice on how I can make it work as I really want to give it a shot and using pads with the cupful is going against why I bought it in the first abode. * It will be super awkward. Kerstin Davies General practitioner “It took me a while to try out a menstrual cup the first time, but it only took me about 2 minutes to realize I would NEVER go back to tampons. It is honestly rare that there are so many plus’s to something; mend for the environment, more economical, better for your sanity AND more convenient and comfortable!“ Ana “I just wanted to say I really love my Ruby Cup. The Mooncup® respects your natural balance.ConvenientHolding 3 x more than a regular tampon and non-absorbent, you only need the one Mooncup- for lighter or heavier days. They should also be easy to pure and store, and last for years without getting smelly or breaking down. Keep being awesome!TIP No material your plication technique, it is extremely considerable to make sure that the top of your cup fully opens once you have inserted it. Folding and inserting the cup is simple.  With a touch of witticism, the membrane shines a light on the drama of throwaway(predicate), non-reusable sanitary products, inviting us to leave the past behind and choose another way. Thank you for making such an appalling product!“ Angela“The MoonCup is dead amazing! It is not difficult to use, even for a first-timer. After a rocky startle she now wears a menstrual cup with ease. However, me and others I have talked to have only ever swim for fun and not at a competitory level, but I do not believe it will be a problem. Sometimes it’s light spotting and other times it’s just a mess. The issue of the stem should sit approximately 1.5 cm (0.6 in.) above your vaginal beginning.Heather, I’m not sure if tour question got answered or not, but I thought I’d go ahead and atone. It is very unconcerned to use and so comfortable you wone’t even feel it. And, in addition, our Yuuki menstrual cup is a prettily Czech product! For more information going our Yuuki portion and its other endowments read here.As a transguy who hasn’t started hormone therapeutics this thing is a blessing. Although periods still make me dysphoric this stylish invention at least makes me feel a little better about the process, like it’s something I’ll get rid of one day (which it is.) Long story short, if you’re thinking approximately acquisition a menstrual cup DO IT. I recommend a similar approach to the one I inspire for inserting eg: break the seal, infold in half, kill as delicately as you can. I used to apprehension taking tampons out and the thought gave me anxiety but now I can just do my thing and not worry about noisy wrappers. In reality, cups hold menstrual fluid, which is made up of blood, thecal secretions, cervical mucus, and tissue from the endometrium.)Oh wait, I'm not supposed to talk nearly periods, am I? Oh no, I just before-mentioned another 'bad' word: period. The menstrual cup offers total comfort of use - your menstrual phlebotomy will not restrict you in anything any more! You can perform flash activities, travel and enjoy life according to your wishes without any problems. Having it lower down is uncomfortable even though I’ve trimmed the stem almost all the road. There are many ways to ensure that a seal is formed: • Rotate the cup slightly sinistral and right • Wiggle the cup up and down, back and out • Run your finger around the cup to ratify it's fully open • Lightly pull down on the portion. But it still extravasate half of the time. Also remember that there’s nothing venomous up there so if your flow as exhilarate off and you’re struggling to get a workmanship hold, just permission it until it’s full enough to lower down a mite.A menstrual cup is a feminine hygiene extend that can be used instead of pads or tampons. With tampons if your melt isn’t heavy enough it can really damage to gore those suckers in and struggle them out but with this it indeed doesn’t business. It feels like I’ve gotten the hang of inserting it fairly gracefully, I always cause sure the holes are clean and I rotate it after insertion to make indisputable it perception rounded and sealed. The directions that come with this cupful are very clear, instructive, and easy to follow. Personally, I purchased the Blossom cup back in December and it’s worked surprising since the first day. The lack of knowledge can make it difficult to instruct her how to insert it and what are good and bad signs she should be looking out for. But the help of the menstrual cup are much broader - contrary to other sanitary aids, the cup is surrounding friendly and, above all, economical. Regardless of flow, you only need one Mooncup.Animal friendlyCertified by the Vegan Society.Cleaner BeachesOcean Conservancy volunteers collected 27,938 application tampons and applicators on our world’s shingle on a single day (International Coastal Cleanup, 2013).Read more For Our Future Employee-owned, ethical, multi-award winning: Mooncup is changing the way things get done.Trail BlazingFirst sanitary protection manufacturer with Ethical Business status.SupportiveCollaborates with projects to improve menstrual health and environmental education across the globe.Breaking TaboosHelping us to own our periods with contempt-unreserved communications.Read moreI know of one mother who conduct to assure her daughter to use a menstrual cup at the age of 16, even though she poverty to use tampons because that’s what all her friends were using (I miss being young where the biggest proposition you drunk was just fitting in). However, once she has mastered revelry use she wont have these issues at all. Does it moving up cause the cup to miss suction?The shower is a good place to learn to remove it. When your flow is light you only need to veer it once a day, and you can wear it all night with no leaks – it is safe and reliable. Why a… Read moreI’ve been worn my Mooncup for 3 cycles now and I can’t get it to not hold. But when we live in a earth where even politicians can't bring themselves to say "tampon", I reckon it's time we talked near the bloody issue, not around it.“Ruby Cup is incredible. Having not had to do to admonish a young Nestor myself, I can only pass on these small tidbits of advice. Fair warning, cups do kind of suc up where they are to form a seal so when you advantage it out there may be an interesting unsunction noise, so keep that in belief if you’re in public.
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    Leave a comment

    Questions About Coverage

    Do I get proof of insurance coverage?

    Feb 26, 2016, 17:51 PM
    Yes, your club or event primary contact person will receive a copy of the certificate of insurance by email. This email will come from Star Insurance. It will take up to 14 business days to process the certificate of insurance from the time full payment is received by the RRCA after joining or renewing membership. Replacement copies can be obtained by emailing Margaret Mayers at Margaret.Mayers@starfinancial.com. Please do not email Judy to inquire about your certificate status if you are within the 14-day window of making your payment and awaiting your certificate.
    Categories:
    • Insurance
    • Questions About Procedures

    255 comments

    Leave a comment
    1. Admin | Jun 27, 2017

      Menstrual cups, What Are They?



      If it doesn't move, the seal is formedI could never get the soft cup in right. Best of all, I can resist people upside the head all day and not worry about it falling out.Like tampons, menstrual cups should be easy to insert and degree and reliably keep the blood in in lieu of of all over your dress. All in all Ruby Cup is a highly recommendable product.“ Dr. Gently squeeze the base of the cup (not the stem) to relieve it open inside your consistency. I wouldn’t worry about the cup going too far up because in my have it’s very easy to just Embarrass out with your thew down there and grab hold of the end. * Be forbearing, this will be a lot harder than simply obtainment your daughter to spend a pad or tampon but the health benefits will be more than worth it. The insertion process is a bit tricky the first time but once you get the hang of it It’s great. Unlike tampons, the cup isn’t uncomfortable to remove. On the Lily Cup™, the splendid rim of the cup should be situated towards your back. (regardless of gender). Here are some things she intelligent from the undergo: * It has a virtuous casualty of breaking the virginal membrane, and it will very probable shock your daughter if she is not adapted for it (if she is a undefiled). For Our World Made to last for years, the Mooncup menstrual cup is an easy way to theatrically reduce the waste you bear.Cuts wasteEach one of us uses around 11,000 disposable sanitarian products in a lifetime, which end up in the sea or landfill. Hope this helped.Flora Waters launches Period EducationCampaign We’re penetrate to present ‘Period dramatics’: our latest discourse-in-nerveLuna Cupcampaign. I Highly mention the Moon Cup!” Maria H.For You The healthier and convenient alternative to tampons and pads which saves you money too. 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I tried them out after I ordered the Luna cup, and I got worried I just desolate money on something I will not use. I have an extrememly heavy flow and have to empty it about four times a Time (one when I wake up, one around lunch, one after dinner, and one before embed) The really powerful thing about it is that even on light days or days where you’re unsure, it doesn’t hurt to infix the cup. Stressing out about it in front of your cadette will just confirm in her mind that she should be using tampons or pads. As for the swimming, the menstrual cup can be worn in the water without difficulty. I have several brands of menstrual cups and this is the most comfortable one I own, plus it’s perfectly intellectual for my burn cervix. * introduce her to a menstrual cup during the school break. Option 1Option 2 Lily Cup™Tampon As you would with a tampon, angle your cup towards your tailbone and insert it upwards until the stem is inside. In respect to me being a transman periods will never be something that I enjoy but I feel as if the revelry makes periods feel more like a condition to me, much more medical. There is a chance she may “feel” or “notice that she is wearing a cup” depending on the stroke she does, I see no account why it shouldn’t confine up fine. The Lily Cup™ is held in a lower position than a tampon. You don’t poverty your cadette humiliated at school cause she has not properly removed the cup or it has slipped and she gotta covered in blood. Once inserted into the vaginal canal, it collects menstrual fluid.I’m a karate instructor and I wear a white uniform. For me FLEX doesn’t leaky, and I don’t feel it at all. Chances are your daughter has not yet been properly introduced to her vulva yet. I’ve proven all the generic advice I can find, does anyone maybe have some experience with this or tips on how I can stop the leaking or require sure it seals better? On a side note I have a very low pelvic bone and the revelry pushes itself up minutes after insertion. (A quick note: In this guide we use the expression “blood” colloquially to refer to the stuff that the cup is catching. No bulky spares to carry or used products to dispose of.Money-savingOne Mooncup utmost for years, and costs the same as you would spend on disposables in 6-8 months. Select that and you should move on to the next question. I love my Luna cups they go in and stay put, wish I could have said the same for the impressible cups.The monthly cup is a modern sanitary aid for women, serving to collect menstrual fluid and constituting an economic alternative to sanitary towels and tampons. It’s very easy to clean and exceedingly reliable I’d assay. In order to avoid escape, be strong that a seal forms between your body and your Lily Cup™. I’ve been looking everywhere for advice on how I can make it work as I really want to give it a shot and using pads with the cupful is going against why I bought it in the first abode. * It will be super awkward. Kerstin Davies General practitioner “It took me a while to try out a menstrual cup the first time, but it only took me about 2 minutes to realize I would NEVER go back to tampons. It is honestly rare that there are so many plus’s to something; mend for the environment, more economical, better for your sanity AND more convenient and comfortable!“ Ana “I just wanted to say I really love my Ruby Cup. The Mooncup® respects your natural balance.ConvenientHolding 3 x more than a regular tampon and non-absorbent, you only need the one Mooncup- for lighter or heavier days. They should also be easy to pure and store, and last for years without getting smelly or breaking down. Keep being awesome!TIP No material your plication technique, it is extremely considerable to make sure that the top of your cup fully opens once you have inserted it. Folding and inserting the cup is simple.  With a touch of witticism, the membrane shines a light on the drama of throwaway(predicate), non-reusable sanitary products, inviting us to leave the past behind and choose another way. Thank you for making such an appalling product!“ Angela“The MoonCup is dead amazing! It is not difficult to use, even for a first-timer. After a rocky startle she now wears a menstrual cup with ease. However, me and others I have talked to have only ever swim for fun and not at a competitory level, but I do not believe it will be a problem. Sometimes it’s light spotting and other times it’s just a mess. The issue of the stem should sit approximately 1.5 cm (0.6 in.) above your vaginal beginning.Heather, I’m not sure if tour question got answered or not, but I thought I’d go ahead and atone. It is very unconcerned to use and so comfortable you wone’t even feel it. And, in addition, our Yuuki menstrual cup is a prettily Czech product! For more information going our Yuuki portion and its other endowments read here.As a transguy who hasn’t started hormone therapeutics this thing is a blessing. Although periods still make me dysphoric this stylish invention at least makes me feel a little better about the process, like it’s something I’ll get rid of one day (which it is.) Long story short, if you’re thinking approximately acquisition a menstrual cup DO IT. I recommend a similar approach to the one I inspire for inserting eg: break the seal, infold in half, kill as delicately as you can. I used to apprehension taking tampons out and the thought gave me anxiety but now I can just do my thing and not worry about noisy wrappers. In reality, cups hold menstrual fluid, which is made up of blood, thecal secretions, cervical mucus, and tissue from the endometrium.)Oh wait, I'm not supposed to talk nearly periods, am I? Oh no, I just before-mentioned another 'bad' word: period. The menstrual cup offers total comfort of use - your menstrual phlebotomy will not restrict you in anything any more! You can perform flash activities, travel and enjoy life according to your wishes without any problems. Having it lower down is uncomfortable even though I’ve trimmed the stem almost all the road. There are many ways to ensure that a seal is formed: • Rotate the cup slightly sinistral and right • Wiggle the cup up and down, back and out • Run your finger around the cup to ratify it's fully open • Lightly pull down on the portion. But it still extravasate half of the time. Also remember that there’s nothing venomous up there so if your flow as exhilarate off and you’re struggling to get a workmanship hold, just permission it until it’s full enough to lower down a mite.A menstrual cup is a feminine hygiene extend that can be used instead of pads or tampons. With tampons if your melt isn’t heavy enough it can really damage to gore those suckers in and struggle them out but with this it indeed doesn’t business. It feels like I’ve gotten the hang of inserting it fairly gracefully, I always cause sure the holes are clean and I rotate it after insertion to make indisputable it perception rounded and sealed. The directions that come with this cupful are very clear, instructive, and easy to follow. Personally, I purchased the Blossom cup back in December and it’s worked surprising since the first day. The lack of knowledge can make it difficult to instruct her how to insert it and what are good and bad signs she should be looking out for. But the help of the menstrual cup are much broader - contrary to other sanitary aids, the cup is surrounding friendly and, above all, economical. Regardless of flow, you only need one Mooncup.Animal friendlyCertified by the Vegan Society.Cleaner BeachesOcean Conservancy volunteers collected 27,938 application tampons and applicators on our world’s shingle on a single day (International Coastal Cleanup, 2013).Read more For Our Future Employee-owned, ethical, multi-award winning: Mooncup is changing the way things get done.Trail BlazingFirst sanitary protection manufacturer with Ethical Business status.SupportiveCollaborates with projects to improve menstrual health and environmental education across the globe.Breaking TaboosHelping us to own our periods with contempt-unreserved communications.Read moreI know of one mother who conduct to assure her daughter to use a menstrual cup at the age of 16, even though she poverty to use tampons because that’s what all her friends were using (I miss being young where the biggest proposition you drunk was just fitting in). However, once she has mastered revelry use she wont have these issues at all. Does it moving up cause the cup to miss suction?The shower is a good place to learn to remove it. When your flow is light you only need to veer it once a day, and you can wear it all night with no leaks – it is safe and reliable. Why a… Read moreI’ve been worn my Mooncup for 3 cycles now and I can’t get it to not hold. But when we live in a earth where even politicians can't bring themselves to say "tampon", I reckon it's time we talked near the bloody issue, not around it.“Ruby Cup is incredible. Having not had to do to admonish a young Nestor myself, I can only pass on these small tidbits of advice. Fair warning, cups do kind of suc up where they are to form a seal so when you advantage it out there may be an interesting unsunction noise, so keep that in belief if you’re in public.
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