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Half Marathon Training for Beginners - Austin TX

Date

Aug 10 2013

Location

Austin TX

Contact Information

actrunning@gmail.com

Event Website

http://actrunning.com

Event Host

ACT Running

Distances

  • Half Marathon

Region

Central

Event Information

Train for the Rock & Roll San Antonio 13.1 Meets Saturdays (Finish by 8:30am, starting times vary.) This 15-week program uses interval running (3 minutes run: 1 minute walk) to build up to race distance. Runs will be approximately 10-13 minute miles**. Participants will receive weekly training tips via e-mail, including suggested supplement training, and are welcome to participate in weekday shorter morning runs. Participants should have at least 2 months base of 10 miles per week and should be comfortable run/walking for 3 miles. The first run will begin with a 3 mile run. $125 Registration until December 31st (race not included). **Please contact me if you have questions about the training/race pace. August 10, 2013 - November 16, 2013 Every Saturday All Runs finish by 8:30 AM (start times depend on distance of run - First run meets at 7:30 am on August 10th) Meet at: Ramsey Park 4301 Rosedale Ave, Austin, TX 78756 $125 Registration

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