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Become A Runner - 0 to 5K

Date

Sep 4 2013

Location

Austin TX

Contact Information

Actrunning@gmail.com

Event Website

http://actrunning.com

Event Host

ACT Running

Distances

  • 5K or Less

Region

Central

Event Information

Become A Runner A Beginner Runner 5K Program If you are able to walk for 30 minutes, this group will help you Become a Runner, in ability and in spirit. By gradually increasing your distance and building walk breaks into the program, you'll discover that not only is a 5k (3.1 mile) distance within your reach, it is enjoyable, gratifying and quite possibly addictive. By committing to meet three times a week and logging your workouts on a online training site, you will be a part of a supportive team dedicated to your success. This group is about completing not competing - there will not be a specific time-goal. By the time you graduate, you will be able to call yourself a Runner. September 4, 2013 - October 25, 2013 Mondays, Wednesdays and Fridays 6:00 am - 7:00 am Meets at: Ramsey Park 4301 Rosedale Ave, Austin, TX 78756 Goal race: ZERO Prostate Cancer 5K @ Camp Mabry 11/26/13 $65 Registration

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