Connect With Us on Social Media

The RRCA is the oldest and largest organization in the US dedicated to distance running.

Join RRCA Today

With over 2,400 member clubs and events representing over 250,000 running club members, why run with anyone else? Join the RRCA today!

Donate to the RRCA

We are a 501(c)3 nonprofit organization. Your financial contribution supports our programs. Give today!

Sign Up For Email Updates

Keep Pace with the RRCA. Sign up now for monthly email updates about the RRCA. Don’t worry we will not sell or give away your email address.

Super Spray 5K


Oct 4 2014


Miami FL

Contact Information

Event Website

Event Host

Super Spray 5K LLC


  • 5K or Less



Event Information

The Super Spray 5K is a water-themed fun run that anyone can enjoy. We are bringing back the inner kid in everyone. You know, the one that lost it’s way as life went on. This race was made for all, from kids to adults. You will be enjoying this event even if you have never run or walked a 5K before in your life. At the Super Spray 5K you will begin to celebrate before the race has even started. Why, you ask? At the start line every single runner will be equipped with the water balloons given to you at packet pickup, which they will fill at home. We are not going to make you carry all that while you run, so we have an EPIC water balloon fight a few minutes before the start of the race. YES, before the race even starts! Enjoy a morning run with your friends and family while you get sprayed along the course by volunteers with super soakers. Then enjoy the post race celebration dancing to a DJ while getting sprayed with water.

Official RRCA Sponsors

  • All Sponsors