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RRCA Roads Scholar Jeffrey Eggleston Blogs about the Medtronic Twin Cities Marathon

I could see my breath during my routine shakeout run before 5AM on race morning. It was calm and brisk out as I jogged in darkness through downtown St. Paul, but I knew in a few hours that the sun’s presence would raise the temperature to 40°F and create the perfect Fall marathon racing conditions.

I ate breakfast quietly back in my hotel room, having a generous bowl of Hemp Plus Granola with Silk. The previous evening, I had eaten copious amounts of pasta, bread sticks and salad at the athlete dinner. Aside from the 4 bottles of Cytomax Natural Citrus I had waiting for me on the marathon course, these meals were my sole fuel sources for the race. After a few cups of coffee (using my new French press travel mug that Ali got me), I felt equally nourished and alert. At 6:00AM, it was time for me to depart for the race. I kissed Ali goodbye, packed my bag and braved myself for the morning that I had anticipated for so many months.

At the athlete staging area, I went through my active-isolation rope stretching routine while listening to my ipod (beats from my “Marathizzle” hip-hop playlist ).  Around 30 minutes before the race, I joined former teammate and Flagstaff roommate Mike Reneau for an easy warm-up run, afterwards doing some surges at marathon pace to wake the legs up. With 15 minutes until race time, I switched into all my racing gear: my MarathonGuide.com singlet, my lightweight Smith Optics racing sunglasses,  CEP Compression socks and a newly-minted pair of Brooks Green Silence. The cooler morning temperature also called for gloves and arm-warmers to help keep me running warm and fluid.

The start was uneventful for me. Once we received the anticlimactic send-off, I tucked in to a large group and observed as a few other athletes made their ambitions known by maneuvering to the front. Just as well, I thought, the real race won’t begin until about 30K.
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