Coach Ben Gilmore

I've been a runner all my life. I've enjoyed training and competing in running events from 5k to 26.2. I'm also a "recovering" triathlete after finishing my first and only Ironman in 2010. Running is my foundation though. I like the early morning runs, group runs, camaraderie and feeling of fitness when my training is going well. And I want to help others enjoy all of that too.