Coach Christine R. Akiyoshi

As a running coach, I work with beginning runners as well as seasoned runners. I develop plans for people at all levels, from couch to 5K all the way to marathon training. I like to focus on how to fuel the body appropriately before, during and after a run as well as good form so that my clients can reduce or eliminate injury and improve running efficiency. We can work to put together a plan that offers you the right amount of support to meet your goals and evaluate those goals throughout the plan. I understand both the physical and mental demands of running and provide a supportive environment so that my clients can reach their potential.