Coach Courtney O'Loughlin

I originally hail from Massachusetts but as a military spouse, I've called Florida, Connecticut, and now Kentucky home. I have advanced degrees in Mental Health Counseling and Sports and Health Sciences and have worked in the health, wellness, and fitness industry, since 2009. I maintain many professional certifications including the National Academy of Sports Medicine’s Certified Personal Trainer, Precision Nutrition Level 1 Certified Nutrition Coach, and now RRCA Certified Running Coach. I am passionate about helping other athletes fuel for their sport and their life. I believe in prioritizing true fitness with quality nutrition and lifestyle factors that support a healthy metabolism and optimize internal health. Add a balanced training program to that foundation and you'll reach goals you never thought were possible. Whether you are trying to heal your relationship with food, instill healthy habits for your family, or support athletic goals, I can help develop a plan that works in your life.