Having participated in a number of races and having minimal success, I began to educate myself into all aspects of coaching. Taking years of being an ICU nurse as my background I became not only a NASM certified Personal Trainer, but an RRCA, VDOT and Certified Nutrition coach to not only help me understand the training but to be able to help others around me. My love to help and encouraged others lead me to coach many people from all backgrounds reach their goals by meeting them where they are are collaboratively working together to meet their goals.