Coach Gert Freas

I am a certified personal trainer and running coach. I work with clients of all ages and goals. Playing sports better to losing weight to running faster or just maintaining their current fitness level. I have worked with 4 individuals that wanted to and did qualify to run the the Boston Marathon. I personally have run Boston several times and over 40 other marathons (PR 3:12). Approximately 20 ultra-marathons (100 mile in 19:58), 122 miles in 24 hours and many 5k, 10ks....