Coach Heini Tallent

I specialize in coaching recreational women runners, and particularly those in their 40s and 50s. Coaching options include online and in-person, individual and small groups. My focus is on empowering you to feel confident, knowledgeable, and help you enjoy running for life! As a licensed sports massage therapist, I also place a great emphasis on injury prevention, self-care, and listening to your body to stay healthy.