Karen Nelson grew up running, hiking and climbing and believes that staying active can be a natural part of any person’s life no matter their age. She has participated in several races from 5Ks, obstacle races, half-marathons and a marathon, placing within her age group. Karen is an RRCA Certified Run Coach, NASM Certified Personal Trainer, and NASM Certified Virtual Trainer. Karen is committed to helping runners of all ages and abilities meet their goals.
You are never too young, too old, or too busy to be the runner you wish to become and I’d love to coach you along the way to meeting your goals.