Coach Tami Marks

Hello! My fitness background includes 3+ decades of running, 12 years as a certified aerobics instructor (back in the day), dragon boating, and pickleball! My running sweet spot is long distances, from 10K to 50K. I am a breast cancer surv-THRIVER. My greatest joy is helping others find something active that they can enjoy and use to take their fitness to the next level! "One run can change your day. Many runs can change your life."