Road Runners Club of America

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New Online Training Log for Coaches and Athletes Joins RRCA as Platinum Corporate Sponsor

The Online Training Log for Athletes, Coaches, Teams and Clubs Final Surge is a robust, fully-featured training log that allows athletes, coaches, teams and clubs to track and analyze their training. Plan your workouts days, weeks or months in advance. Customize the look and feel of the log to fit your needs by specifying custom activities and what data you want to store for each activity type. Upload and analyze your workout data imported from your GPS fitness devices. Track routes, mileage on shoes and equipment, leave comments about your workouts, plus much more! In addition, our mobile edition is a great and easy way for athletes to check their training calendar and input workout data on the go. Final Surge was created by coaches and athletes to fit the needs of today"�s training environment. Their log has a very simple, easy-to-use interface yet includes all of the features you need to get the most out of your training. If you are a high-school, collegiate or personal coach, or head up a club team, Final Surge is a great way to send workouts to your athletes. Their service allows you to coach athletes one-on-one, or to create a team calendar that can be shared with unlimited athletes. Athletes can have their workouts emailed and/or text messaged to them each night so that the workout is waiting for them in their inbox the next morning. As a coach, you get alerted when an athlete updates or adds a new workout to his or her calendar. Additionally, you can leave comments about an athlete"�s workout and have a copy of those comments automatically emailed to the athlete for great two-way communication. Want to brand the training log? No problem. You can customize the log with your logo and colors and put a login box on your own website. Their coaching edition is one of the most cost-effective training services on the market. In addition, you can save 20% if you are a coach, team or club by using the discount code RRCA at checkout. Their coaching edition gives you all of the features we offer without any setup or other hidden fees. Pay one low monthly price or sign up for a full year and get two months free! Sign-up for a 7-day free trial now. Go to ( to get started. Final Surge is one of the few training logs that is 100% free for athletes to use. No features are held back and there are no advertisements. If you are an athlete and are looking for a better way to track your training, Final Surge is your solution. About Final Surge Final Surge ( was founded by a competitive runner and coach, who also happens to be a programmer and web developer. From weekend warriors to professional athletes, Final Surge provides all of the features needed to help take your training to the next level. Ideal for high-school, collegiate, club and professional coaches, we give you all of the tools you need to monitor and communicate effectively with your athletes.

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