A nationwide movement to inspire a culture of
fitness at work and schools.
On September 20, 2019 the RRCA will present the 14th Annual RUN@WORK Day
and the 8th Annual RUN@School Day
, nationwide fitness efforts. Company-based wellness programs, human resources departments, running clubs, running events, running shoe stores, teachers, coaches parents, and individuals nationwide are encouraged to plan fun runs and walks around the country with their employers or at local schools.
The goal of RUN@WORK Day and RUN@School Day is to encourage adults and children to get at least 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work/school, during lunch, or immediately following work/school. RUN@WORK Day also encourages companies to help employees schedule time for physical activity. Incorporating exercise into one’s daily routine can markedly improve one’s overall physical health.
To help you plan your event, the RRCA has created the RUN@WORK Day and RUN@School Day Planning Kit and Fact Sheet:
Share information about RUN@WORK Day
or RUN@School Day
events you are planning in your community by posting information on our RUN@WORK Day Facebook page.
Use the hashtag #runatwork or #runatschool to help promote your event and to celebrate your participants.