Road Runners Club of America

Empowering Everyone to Run!

RUN@WORK Day : RUN@School Day®

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A nationwide movement to inspire a culture of
fitness at work and schools.

On September 20, 2019 the RRCA will present the 14th Annual RUN@WORK Day and the 8th Annual RUN@School Day, nationwide fitness efforts. Company-based wellness programs, human resources departments, running clubs, running events, running shoe stores, teachers, coaches parents, and individuals nationwide are encouraged to plan fun runs and walks around the country with their employers or at local schools.

The goal of RUN@WORK Day and RUN@School Day is to encourage adults and children to get at least 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work/school, during lunch, or immediately following work/school. RUN@WORK Day also encourages companies to help employees schedule time for physical activity. Incorporating exercise into one’s daily routine can markedly improve one’s overall physical health.

To help you plan your event, the RRCA has created the RUN@WORK Day and RUN@School Day Planning Kit and Fact Sheet:

Order RUN@WORK or RUN@School Promotional Items

To help promote your RUN@WORK or RUN@School Day event, the RRCA has created free promotional posters you can customize for your event. A nominal fee will be applied to cover shipping costs. Dimensions: 11" x 17" Single Poster - for more posters, update your order quantity.  Want to include more RRCA items to your order?  Visit our full shop.



Share information about RUN@WORK Day or RUN@School Day events you are planning in your community by posting information on our RUN@WORK Day Facebook page.

Use the hashtag #runatwork or #runatschool to help promote your event and to celebrate your participants.

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